Blog List — Annie Mahon | Mindfulness Teacher
Annie Mahon | Mindfulness Teacher
About Reparations Teaching Coaching MY BOOK Blog
Connect
Guided Meditations Mindful Eating Recorded Talks Community
Annie Mahon | Mindfulness Teacher
AboutReparationsTeachingCoaching Practice Guided Meditations Mindful Eating Recorded Talks Community MY BOOKBlog
Connect
Mindful Eating, It's about Love
Mindful Eating, It's about Love

I wrote my first blog post about mindful eating in 2008. Since then I've written several more posts and an entire book about mindful eating.

Read More
Mindful Eating, Mindfulness, Self-CareAnnie MahonSeptember 8, 2018 Comments
Hours

Follow me
Please check out a local 1-1/2 day urban retreat with the dharma teacher @valerie.lbrown. We will receive teachings on engaged mindfulness/buddhism appropriate to this moment and this place. We will also have time to rest and connect. The retreat
"The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing
Dear friends, sharing a quote from "The Noble Eightfold Path: Way to the End of Suffering," written by Bhikkhu Bodhi, an active Buddhist monk who integrates Buddhist teachings with pressing global issues: “We have to be prepared and
"You have to realize that happiness is not something you find at the end of the road. You have to understand that it is here, now.” — Thich Nhat Hanh image description: quote above in green text over yellow gradient background. Top
2018_rawmindfulness_favicon.png

Join my email list to get informal guidance on engaged mindfulness twice a month.

Get my 7-step guide on the Practice of Focusing to help you release stuck places and traumas held in your body.

We respect your privacy.

Thank you! Please check your inbox for your free guided meditation.

CONNECT

My Latest Book

things_I_did_when_I_was_hangry_small.jpg

“This is a marvelous book, so real and realistic, around the issues of food and solutions in how to meet what we eat with care and mindfulness. Annie Mahon has offered us not only recipes for eating but recipes for living. I am so grateful.”

— Roshi Joan Halifax, Abbot, Upaya Zen Center

Learn More +

© 2018 Raw Mindfulness

Website by Sway Studio | Photography by farrah b. fox